Is Gardein Chick'n Strips Meat Free Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy protein isolate

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Soy Protein Isolate, Wheat Gluten, Canola Oil, Seasoning, Sea Salt, Methylcellulose, Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Dipotassium Phosphate, Yeast Extract, Potato Starch, Distilled Vinegar, Cane Sugar, Colour, Natural Flavours, Pea Protein, Vitamins And Minerals (Tapioca Maltodextrin, Magnesium Oxide, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Vitamin B12, Calcium Pantothenate, Pyridoxine Hydrochloride, Thaimine Hydrochloride, Riboflavin, Copper Gluconate), Contains: Soy And Wheat

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Gardein Chick'n Strips Meat Free is available at 2 retailers

Walmart CaSpud Ca

About this product

Meat · Strip, Frozen

Flavor
SavoryUmami
Texture
ChewyDense
Commonly used for
Meal PrepSandwichLunch