Is Gardein Meat-free Chipotle Lime Crispy Fingers Nightshade Free?
Description
Smoky chipotle and bright lime notes characterize the flavor, delivering moderate heat and tang; a breaded exterior becomes distinctly crisp when baked or air-fried, enclosing a tender, fibrous interior. Commonly served as a snack, in wraps, salads, or with dipping sauces; reviews note bold seasoning, convenience, and occasional texture inconsistency.
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Why it's not nightshade free
- chipotle chili powder
- red bell pepper flakes
- tomato powder
- potato starch
chipotle chili powder
Dietitian noteChili powder is derived from chili pepper, and thus considered a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky chipotle and bright lime notes characterize the flavor, delivering moderate heat and tang; a breaded exterior becomes distinctly crisp when baked or air-fried, enclosing a tender, fibrous interior. Commonly served as a snack, in wraps, salads, or with dipping sauces; reviews note bold seasoning, convenience, and occasional texture inconsistency.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Wheat Flour, Soy Protein Isolate, Canola Oil, Wheat Gluten, Corn Meal, Methylcellulose, Ancient Grain Flour (Kamut, Amaranth, Millet, Quinoa), Yeast Extract, Dipotassium Phosphate, Sugar, Colour, Seasoning (Yeast Extract, Maltodextrin, Natural Flavour, Onion Powder, Spices), Maltodextrin, Potato Starch, Natural Flavours, Sea Salt, Cane Sugar, Salt, Red Bell Pepper Flakes, Soy Sauce (Water, Soybeans, Salt), Modified Cornstarch, Spices, Rice Flour, White Vinegar, Dried Lemon Peel, Dextrin, Gum Arabic, Garlic Powder, Yeast, Onion Powder, Lime Juice Powder (Maltodextrin, Lime Juice Solids, Natural Flavour), Tomato Powder, Citric Acid, Pea Protein, Baking Powder, Chipotle Chili Powder, Carrot Powder, Sugar Beet Fibre, Soybean Oil, Vitamins And Minerals (Maltodextrin, Magnesium Oxide, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Vitamin B12, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin), Contains: Soy, Wheat, Barley
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Gardein Meat-free Chipotle Lime Crispy Fingers is available at 4 retailers
About this product
Meat · Strip