Is Gardein Meat-free Mandarin Orange Crispy Chick'n Vegetarian?

Ingredients

Water, Soy Protein, Canadian Wheat Protein, Expeller Pressed Canola Oil, Methylcellulose, Organic Ancient Grain Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Yeast Extract, Potato Starch, Sea Salt, Natural Flavours (From Plant Sources), Organic Cane Sugar, Onion Powder, Vinegar, Garlic Powder, Colour, Pea Protein, Carrot Fiber, Beetroot Fiber, Spices, Paprika And Turmeric Extracts, Smoke Flavour, Batter: Water, Wheat Flour, Rice Flour, Modified Corn Starch, Sugar, Salt, Spice, Baking Powder, Sauce: Organic Cane Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Fruit Puree (Water, Mandarin And Tangerine Juice Concentrate, Chopped Orange Peels, Natural Flavour), Corn Starch, Salted Sake (Water, Rice, Salt), Ginger, Garlic, Red Chili Flakes, Vitamins And Minerals: Dipotassium Phosphate, Magnesium Oxide, Niacinamide (B3), Ferric Orthophosphate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Thiamine Hydrochloride (B1), Riboflavin (B2), Cyanocobalamin (B12), Non-genetically Engineered Soybeans, Wheat, Canola And Corn

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products