Is Gardein Meat Free Vegetarian Burgers Vegan Beefless Burger Gluten Free?

Ingredients

Water, Textured Vegetable Protein (Soy Protein Concentrate (Non Genetically Engineered Soybeans And Canola), Caramel Color), Soy Protein Concentrate (Non Genetically Engineered Soybeans And Canola), Vital Wheat Gluten, Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans And Canola), Onions, Soy Protein Isolate (Non Genetically Engineered Soybeans And Canola), Methylcellulose, Yeast Extract, Onion Powder, Black Malted Barley Extract (For Color), Garlic Powder, Dehydrated Garlic, Organic Ancient Grain Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Natural Flavors (From Plant Sources), Cane Sugar, Potato Starch, Sea Salt, Salt, White Distilled Vinegar, Spices (Contain Celery Seeds), Organic Cane Sugar, Smoke Flavor, Spice Extractives, Pea Protein, Molasses Powder (Molasses, Wheat Starch, Soy Lecithin), Carrot Fiber, Sugar Beet Fiber

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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