Is Gardein Meatless Chick'n Florentino Skillet Meals Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Strozzapreti Pasta (Water, Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Spinach, Soy Protein Isolate, Olive Oil, Onions, Garlic Puree (Garlic, Water), Canola Oil, Spices, Yeast Extract, Methylcellulose, Organic Distilled Vinegar, Tapioca Starch, Sea Salt, Corn Starch, Salt, Organic Cane Sugar, Lemon Juice Concentrate, Natural Flavors, Potato Starch, Carrageenan, Quinoa Powder, Color Added, Mushroom Extract Concentrate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gardein Meatless Chick'n Florentino Skillet Meals is available at 6 retailers
About this product
Frozen Meal · Frozen