Is Quorn Meatless Grounds Non GMO Soy Free - 12 Oz Low FODMAP?
Description
Mild, savory flavor and a crumbly but slightly chewy texture that simulates ground meat. Commonly used in tacos, pasta sauces, chili, casseroles and stir-fries, it effectively absorbs seasonings and sauces. Reviewers frequently note its versatility and convenience, praising ease of use while mentioning some find it bland without additional seasoning.
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Description
Mild, savory flavor and a crumbly but slightly chewy texture that simulates ground meat. Commonly used in tacos, pasta sauces, chili, casseroles and stir-fries, it effectively absorbs seasonings and sauces. Reviewers frequently note its versatility and convenience, praising ease of use while mentioning some find it bland without additional seasoning.
Ingredients
Mycoprotein (88%), Egg White. 2% or less of Pea Fibre, Natural Camarelized Sugar Roasted Barley Malt Extract, Calcium Chloride & Calcium Acetate (Firming Agents).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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