Is Gardein Nashville Hot Plant-Based Chick'n Tenders, Vegan, Frozen, 8.1 oz. Soy Free?

Description
Spicy, crisp tenders offering a crunchy exterior and tender, chewy interior; reviewers note bold Nashville-style heat and smoky-sweet notes. Commonly used in sandwiches, wraps, salads, or as game-day appetizers. Reviews praise easy preparation and satisfying crunch when baked or air-fried, while some report inconsistent seasoning and occasional excess oil sometimes.
Why it's not soy free
- soybeans
- soy sauce
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Spicy, crisp tenders offering a crunchy exterior and tender, chewy interior; reviewers note bold Nashville-style heat and smoky-sweet notes. Commonly used in sandwiches, wraps, salads, or as game-day appetizers. Reviews praise easy preparation and satisfying crunch when baked or air-fried, while some report inconsistent seasoning and occasional excess oil sometimes.
Ingredients
Water, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Pea Protein Concentrate, Vital Wheat Gluten, Contains 2% Or Less Of : Paprika, Methylcellulose, Spices, Yeast Extract, Organic Ancient Grain Flour (Khorasan Wheat), Salt, Leavening (Cream Of Tartar, Sodium Bicarbonate), Soy Sauce (Water, Soybeans, Wheat, Salt), Dried Chile De Arbol, Dextrose, Sea Salt, Potato Starch, Wheat Gluten, Organic Distilled Vinegar, Color Added, Organic Cane Sugar, Maltodextrin, Cane Sugar, Lactic Acid, Paprika Extractives, Vinegar, Yeast, Natural Flavors, Onion Powder, Caramelized Sugar (Sugar, Water), Garlic Powder, Turmeric Extractives.
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Often paired with Soy Free
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Where to buy
Gardein Nashville Hot Plant-Based Chick'n Tenders, Vegan, Frozen, 8.1 oz. is available at 4 retailers
About this product
Meat · Frozen, Strip


