Is Gardein Shakshuka Plant-Based Breakfast Bowl, Vegan, Frozen, 8.5 oz. Vegetarian?

Ingredients

Potatoes (Potatoes, Canola Oil, Salt, Spice), Water, Tomatoes (Tomatoes Tomato Puree, Salt), Artichokes, Bell Peppers, Canola Oil, Soy Protein Concentrate, Onions, Contains 2% Or Less Of: Egg Replacer (Organic Soymilk Powder, Modified Cellulose, Gellan Gum, Cellulose, Calcium Lactate, Carrageenan, Natural Flavor, Nutritional Yeast, Black Salt, Beta-carotene (Color)), Extra Virgin Olive Oil, Vital Wheat Gluten, Jalapenos, Soy Protein Isolate, Methylcellulose, Garlic, Yeast Extract, Cilantro, Spices, Corn Starch, Organic Cane Sugar, Potato Starch, Sea Salt, Smoked Paprika, Natural Flavors, Salt, Paprika, Garlic Powder, Malt Extract (Malted Barley, Water), Onion Powder, Red Bell Pepper Flakes, Annatto (Color), Oleoresin Paprika (Color), Spice Extract

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Gardein Shakshuka Plant-Based Breakfast Bowl, Vegan, Frozen, 8.5 oz. is available at 1 retailer

About this product

Frozen Meal · Frozen