Is Gardein Teriyaki Plant-Based Chick'n Strips, Vegan, Frozen, 10.5 oz. Dairy Free?

Ingredients

Gardein: Water, Soy Protein Isolate (Non Genetically Engineered Soybeans, Wheat and Canola), Vitamin Wheat Gluten (Non Genetically Engineered Soybeans, Wheat and Canola), Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans, Wheat and Canola), Methylcellulose, Organic Ancient Grain Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Yeast Extract, Natural Flavors (from Plant Sources), Sea Salt, Potato Starch, Organic Cane Sugar, White Distilled Vinegar, Organic Soy Sauce, Color Added, Gum Arabic, Onion Powder, Garlic Powder, Pea Protein, Carrot Fiber, Beetroot Fiber, Paprika and Turmeric Extracts. Sauce: Organic Cane Sugar, Less Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol (Product Contains Less than 0.5% Alcohol), White Distilled Vinegar), Salted Sake (Water, Rice, Salt), Water, Ginger Puree, White Distilled Vinegar, Dehydrated Garlic, Dehydrated Onion, Garlic Powder, Spices, Xanthan Gum, Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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