Is Gardein Ultimate Frozen Plant-Based Chick'n Nuggets -14.7oz Dairy Free?
Description
Savory, lightly seasoned nuggets with a crisp exterior and tender, chewy interior when baked or air-fried. Commonly served as snacks, appetizers, or meal components with dipping sauces, salads, and sandwiches. Reviewers note consistent seasoning and convenience but report occasional uneven cooking and varying crispness across batches; noted for quick reheating.
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Description
Savory, lightly seasoned nuggets with a crisp exterior and tender, chewy interior when baked or air-fried. Commonly served as snacks, appetizers, or meal components with dipping sauces, salads, and sandwiches. Reviewers note consistent seasoning and convenience but report occasional uneven cooking and varying crispness across batches; noted for quick reheating.
Ingredients
Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Canola Oil, Soy Protein Isolate, Pea Protein Concentrate, Tapioca Starch, 2% Or Less Of: Degerminated Yellow Corn Flour, Textured Wheat Protein (Wheat Gluten, Wheat Starch), Methylcellulose, Salt, Yeast Extract, Natural Flavors, Garlic Powder, Spices, Onion Powder, Dried Onion, Fructose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Paprika Extractives (Color), Pea Protein, Citric Acid, Titanium Dioxide (Color), Xanthan Gum, Lactic Acid, Sunflower Oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.