Is Garden Family Salad, 16 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • dairy
  • cultured low-fat milk
  • buttermilk
  • culture milk
  • sour cream
  • salt and natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

organic spring greens mix (organic baby lettuces, organic mizuna, organic red & green chard, organic baby spinach, organic arugula, organic frisee, organic radicchio), broccoli, cucumber, carrots, red bell peppers, green bell peppers, organic cherry tomatoes, ranch dressing (sour cream (culture milk), eggless dressing (expeller pressed canola oil, water, modified food starches, white distilled vinegar, sugar, garlic puree (garlic, citric acid), lemon juice concentrate, pea protein, salt, spice, tapioca maltodextrin, fruit and vegetable juice (color)), buttermilk (cultured low-fat milk, salt and natural flavor), chive, parlsey, garlic, onion powder, dill, salt, black pepper)

Check Garden Family Salad, 16 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Garden Family Salad, 16 oz is available at 1 retailer

Whole Foods

About this product

Vegetable · Pouch

Flavor
SavoryTangyGarlicky
Texture
CrunchyCreamy
Commonly used for
SaladLunchMeal Prep