Is Garden Fresh Gourmet® Broccoli Cheddar Soup with Parmesan Dairy Free?

Ingredients

Chicken Stock, Broccoli, Milk, Pasteurized Process Cheddar Cheese (Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Water, Sodium Phosphate, Milk Fat, Salt, Apocarotenal For Color), Cream, Modified Food Starch, Parmesan Cheese (Part Skim Milk, Cultures, Salt, Enzymes), Contains Less Than 2% Of: Butter (Cream, Salt), Onions, Salt, Cultured Dextrose, Dehydrated Garlic, Dehydrated Onions

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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