Is Garden Fresh Gourmet Humm! Roasted Red Pepper Hummus GERD Friendly?
Description
Roasted red pepper hummus offers a smoky-sweet pepper-forward flavor with a smooth, spreadable texture and occasional small lumps. Consumers commonly use it as a dip for crackers and fresh vegetables, a sandwich spread, or party appetizer. Reviewers frequently note consistent creaminess, pronounced pepper taste, and convenient resealable packaging and availability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- concentrated lemon juice
- garlic
- vinegar
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Roasted red pepper hummus offers a smoky-sweet pepper-forward flavor with a smooth, spreadable texture and occasional small lumps. Consumers commonly use it as a dip for crackers and fresh vegetables, a sandwich spread, or party appetizer. Reviewers frequently note consistent creaminess, pronounced pepper taste, and convenient resealable packaging and availability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked chickpeas, roasted red bell peppers, tahini (sesame butter), water, canola oil, concentrated lemon juice, sea salt, vinegar, garlic.
Check Garden Fresh Gourmet Humm! Roasted Red Pepper Hummus against your own diets in the app.
Take it with you
Scan to open Garden Fresh Gourmet Humm! Roasted Red Pepper Hummus in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 9 oz Package
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 16 oz Package
Pompeian Gourmet Red Wine Vinegar Premium Quality, 16 fl oz
FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE
Oscar Mayer Deli Fresh Cracked Black Pepper Sliced Turkey Breast Lunch Meat, 16 oz Package
Where to buy
Garden Fresh Gourmet Humm! Roasted Red Pepper Hummus is available at 2 retailers
About this product
Dip · Spreadable