Is Garden Fresh Gourmet Medium Salsa, 16 oz Low FODMAP?

Ingredients

Tomatillos, Avocado, Poblano Peppers, Water, Jalapeno Peppers, Cilantro, Roasted Garlic, Contains Less Than 2% Of: Sea Salt, Lime Juice Concentrate, Flax Seed, Black Pepper, Lime Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Garden Fresh Gourmet Medium Salsa, 16 oz is available at 1 retailer

About this product

Salsa · Bottle