Is Garden Fresh Gourmet Organic Medium Cantina Style Salsa Gluten Free?
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Ingredients
Organic Tomatoes (With Organic Tomato Juice, Calcium Chloride, Citric Acid), Organic Onions, Organic Green Bell Peppers, Organic Jalapeno Peppers, Organic Cilantro, Contains Less Than 2%: Water, Organic Vinegar, Sea Salt, Organic Agave Syrup, Organic Cumin Seed, Organic Lime Juice, Citric Acid, Organic Garlic Organic Tomatoes (With Organic Tomato Juice, Calcium Chloride, Citric Acid), Organic Garlic
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.