Is Garden Harvest Sour Cream, Onion & Garlic Snacks Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

Why it's not lactose free

  • sour cream
  • milk
  • modified milk

sour cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dried Yellow Peas, Whole Corn, Vegtable Oil, Whole Wheat, Brown Rice Flour, Seasoning (Modified Milk , Salt, Sour Cream, Corn Maltodextrin, Spices (Including Mustard), Tomato Powder, Onion Powder, Vegetable Oil, Dextrose, Garlic Powder, Corn Syrup Solids, Autolyzed Yeast Extract, Citric Acid (For Tartness), Colour, Natural Flavour), Sugar, Contains Milk, Mustard, Wheat , May Contain Oat

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Where to buy

Garden Harvest Sour Cream, Onion & Garlic Snacks is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Snack · Pouch

Flavor
GarlickyTangySavory
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go