Is Garden Highway Southwest Style Chicken Salad Low FODMAP?

Ingredients

SOUTHWEST STYLE SALAD WITH GRILLED CHICKEN CONTAINS EGGS, MILK. INGREDIENTS: Grilled White Chicken (Cooked Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of Chicken Base Marinade [Salt, Dehydrated Chicken Broth, Rice Starch, Yeast Extract, Safflower Oil, Natural Flavors, Rendered Chicken Fat, Soybean Oil, Canola Oil, Extractive Of Carrot (Color), With Not More Than 2% Silicon Dioxide Added As An Anti-Caking Agent]), Chipotle Ranch Dressing (Non Fat Buttermilk [Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Tomato Paste, Onion, Non Fat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Chipotle Puree [Chipotle Peppers, Water, Salt, Vinegar], Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt, Egg Yolk, Green Onion, Spices, Modified Corn Starch, Xanthan Gum, Maltodextrin, Cultured Skim Milk Powder, Lemon Juice Concentrate, Mustard Flour, Dried Bell Peppers, Cultured Dextrose, Dried Garlic, Dried Onion, Lactic Acid, Guar Gum, Paprika), Southwest Style Pico (Roasted Corn, Black Beans [Prepared Black Beans, Water, Salt, Calcium Chloride (Firming Agent)], Tomatoes, Red Bell Pepper, Red Onion, Cilantro), Romaine & Spring Mix Blend (Romaine Lettuce, Spring Mix [Baby Lettuces (Red Romaine, Green Romaine, Red Oak Leaf, Green Oak Leaf, Red Leaf, Lollo Rosa, Tango), Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio. Greens May Vary By Season]), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [If Colored], Corn Starch [Anti-Caking Agent]), Red Cabbage, Carrots, Tri-Color Tortilla Strips (Corn Masa Flour, Sunflower, Safflower And/Or Canola Oil, Salt, Red 40, Blue 1, Blue 2).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Garden Highway Southwest Style Chicken Salad is available at 1 retailer

About this product

Poultry · Pouch