Is Garden Lites Gluten Free Veggies Made Great Frozen Banana Chocolate Chip Muffins - 12oz/6ct Soy Free?
Description
Soft, banana- and chocolate-forward muffins with a moist, slightly dense crumb; commonly reheated from frozen for quick breakfasts, snacks, or lunchbox treats. Reviewers note consistent flavor and convenient portioning, while some mention small size, occasional uneven chocolate distribution, and a texture that can be denser than freshly baked muffins overall.
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.
Description
Soft, banana- and chocolate-forward muffins with a moist, slightly dense crumb; commonly reheated from frozen for quick breakfasts, snacks, or lunchbox treats. Reviewers note consistent flavor and convenient portioning, while some mention small size, occasional uneven chocolate distribution, and a texture that can be denser than freshly baked muffins overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ZUCCHINI, EGG WHITES, GLUTEN FREE FLOUR BLEND (BROWN RICE FLOUR, SORGHUM FLOUR, CORN STARCH, FLAXSEED MEAL), SUGAR, WHOLE EGGS, CERTIFIED GLUTEN FREE OATS, SOLUBLE CORN FIBER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), BANANA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CANOLA OIL, NATURAL BANANA FLAVOR, SALT, VANILLA EXTRACT.
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Often paired with Soy Free
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Where to buy
Garden Lites Gluten Free Veggies Made Great Frozen Banana Chocolate Chip Muffins - 12oz/6ct is available at 7 retailers
About this product
Bread · Frozen