Is Garden Lites Veggies Made Great Blueberry Oat Muffins Wheat Free?

Description
Soft, slightly sweet muffins with noticeable blueberry flavor and a tender, oat-textured crumb. Commonly eaten for breakfast, as a portable snack, or warmed and served with coffee. Reviewers frequently mention consistent moistness, convenient single-serve portions, and mild sweetness; some note occasional uneven distribution of berries or a denser-than-expected texture occasionally.
Why it's a maybe for wheat free
- rolled oats
rolled oats
Dietitian noteOats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, slightly sweet muffins with noticeable blueberry flavor and a tender, oat-textured crumb. Commonly eaten for breakfast, as a portable snack, or warmed and served with coffee. Reviewers frequently mention consistent moistness, convenient single-serve portions, and mild sweetness; some note occasional uneven distribution of berries or a denser-than-expected texture occasionally.
Ingredients
Zucchini, Egg Whites, Sugar, Whole Eggs, Blueberries, Sorghum Flour, Brown Rice Flour, Rolled Oats*, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Corn Starch, Carrots, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Flaxseed Meal, Blueberry Flakes (blueberries, Cane Sugar, Natural Blueberry Flavor), Salt. Contains: Egg.
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Often paired with Wheat Free
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About this product
Snack · Piece


