Is Garden Lites Veggies Made Great Blueberry Oat Muffins Alpha-Gal?

Ingredients

Zucchini, Egg Whites, Sugar, Whole Eggs, Blueberries, Sorghum Flour, Brown Rice Flour, Rolled Oats, (certified Gluten Free), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Corn Starch, Carrots, Soluble Com Fibre, Canola Oil, Leavening (baking Powder), Flaxseed Meal, Blueberry Flakes (blueberries, Cane Sugar, Natural Blueberry Flavour), Salt. Contains: Egg.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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