Is Garden of Eatin' Blue Chips Corn Tortilla Chips Restaurant Style -- 22 oz Vegetarian?
Description
Blue restaurant-style tortilla chips present pronounced savory flavor, hearty crisp crunch, and coarse texture. Commonly used for dipping, nacho assembly, casual snacking, and alongside tacos. Reviewers frequently note large, sturdy pieces that hold toppings well and consistent crunch, while some mention occasional freshness or packaging concerns noted in larger packages.
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Description
Blue restaurant-style tortilla chips present pronounced savory flavor, hearty crisp crunch, and coarse texture. Commonly used for dipping, nacho assembly, casual snacking, and alongside tacos. Reviewers frequently note large, sturdy pieces that hold toppings well and consistent crunch, while some mention occasional freshness or packaging concerns noted in larger packages.
Ingredients
Organic Blue Corn, Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.