Is Garden Of Eatin' Blue Corn Taco Shells - Blue Corn - Case Of 12 - 5.5 Oz, 5.5 Oz Dairy Free?
Description
Blue-hued hard taco shells sold in a 12-count, 5.5-ounce case. They offer a crisp, toasted texture with a mild, slightly nutty taste; reviewers note consistent size and sturdiness for typical taco fillings, though some report occasional breakage. Common uses include assembling tacos, scooping dips, and baking to add crunch regularly.
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Description
Blue-hued hard taco shells sold in a 12-count, 5.5-ounce case. They offer a crisp, toasted texture with a mild, slightly nutty taste; reviewers note consistent size and sturdiness for typical taco fillings, though some report occasional breakage. Common uses include assembling tacos, scooping dips, and baking to add crunch regularly.
Ingredients
Organic Stoneground Blue Corn Masa Flour, Expeller Pressed Canola Oil, Safflower Oil, Sunflower Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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