Is Garden of Life Creamy Protein With Oatmilk Powder Vegan?


Ingredients
Sprouted Organic Protein Blend: Sprouted And Fermented Pea* & Brown Rice Protein*, Sprouted Amaranth*, Quinoa*, Buckwheat*, Millet* & Chia*. Organic Chocolate Blend: Erythritol*, Natural Flavors*, Cocoa Powder*, Stevia Leaf Extract*, Sea Salt. Creamy Organic Blend: Coconut Mct Oil Powder*, Coconut Water Powder*. Organic Plant Milk Blend: Oatmilk Powder*, Coconut Milk Powder*. Organic Prebiotic & Probiotic Blend: Inulin*, Acacia Gum*, Xanthan Gum, Guar Gum*, Bacillus Subtilis De111® (250 Million Cfu At Time Of Expiration). Contains Tree Nuts (coconut).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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