Is Garden of Life Creamy Protein With Oatmilk Powder Vegetarian?

Ingredients

Sprouted Organic Protein Blend: Sprouted And Fermented Pea* & Brown Rice Protein*, Sprouted Amaranth*, Quinoa*, Buckwheat*, Millet* & Chia*. Organic Chocolate Blend: Erythritol*, Natural Flavors*, Cocoa Powder*, Stevia Leaf Extract*, Sea Salt. Creamy Organic Blend: Coconut Mct Oil Powder*, Coconut Water Powder*. Organic Plant Milk Blend: Oatmilk Powder*, Coconut Milk Powder*. Organic Prebiotic & Probiotic Blend: Inulin*, Acacia Gum*, Xanthan Gum, Guar Gum*, Bacillus Subtilis De111® (250 Million Cfu At Time Of Expiration). Contains Tree Nuts (coconut).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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