Is Garden of Life Creamy Protein With Oatmilk Powder Dairy Free?

Ingredients

Sprouted Organic Protein Blend: Sprouted And Fermented Pea* & Brown Rice Protein*, Sprouted Amaranth*, Quinoa*, Buckwheat*, Millet* & Chia*. Organic Chocolate Blend: Erythritol*, Natural Flavors*, Cocoa Powder*, Stevia Leaf Extract*, Sea Salt. Creamy Organic Blend: Coconut Mct Oil Powder*, Coconut Water Powder*. Organic Plant Milk Blend: Oatmilk Powder*, Coconut Milk Powder*. Organic Prebiotic & Probiotic Blend: Inulin*, Acacia Gum*, Xanthan Gum, Guar Gum*, Bacillus Subtilis De111® (250 Million Cfu At Time Of Expiration). Contains Tree Nuts (coconut).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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