Is Garden of Life Dr. Formulated Advanced Omega Vegan?

Ingredients

PureSeaOmega3™ MSC CoC-Grade Fish Oil with naturally occurring SPMs, 1.45 g including Resolvins & Protectins Total Omega-3s (Triglyceride Form) 1.29 g EPA (Eicosapentaenoic Acid) 695 mg DHA (Docosahexaenoic Acid) 465 mg DPA (Total Docosapentaenoic Acid) 30 mg 1Percent Daily Values are based on a 2,000 calorie diet. +Daily Value not established. PureSeaOmega3™ Mercury-Free Tuna Oil (Thunnus spp.), Non-GMO PlantGel™ Softgel, Non-GMO Flavor, Non-GMO Rosemary Extract. Contains: Fish. May contain shellfish.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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