Is Garden Of Life Dr. Formulated Brain Health 100% Organic Coconut Mct Oil, 16 Oz Vegetarian?
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Why it's a maybe for vegetarian
- 0 - lauric acid
- 0 - caprylic acid
0 - lauric acid
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
100% Organic Coconut Medium Chain Triglycerides. Medium Chain Triglycerides (MCTs): C8:0 - Caprylic Acid (Naturally Occurring), C10:0 - Capric Acid (Naturally Occurring), C12:0 - Lauric Acid (Naturally Occurring).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Garden Of Life Dr. Formulated Brain Health 100% Organic Coconut Mct Oil, 16 Oz is available at 4 retailers
About this product
Oil · Bottle