Is Garden of Life Dr. Formulated Enzymes Organic Digest+ Vegetarian?

Ingredients

Whole Food Enzyme Blend( Organic Carrot (root), Organic Apple (fruit), Organic Broccoli (stalk & flower), Organic Acai (fruit), Organic Parsley (leaf), Organic Sweet Potato (tuber), Organic Pineapple (fruit), Organic Banana (fruit), Organic Cranberry (fruit), Organic Mango (fruit), Organic Beet (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Tart Cherry (fruit), Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Blueberry (fruit), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem), Papain (120,000 PU), Lipase (250 FIP), Protease (1,800 HUT), Aspergillopepsin (11 SAPU), beta-Glucanase (2 GBU), Cellulase (180 CU), Bromelain (1,200 PU), Phytase (5 FTU), Lactase (150 ALU), Peptidase (210 HUT), Pectinase (5 endo-PGU), Xylanase (40 XU), Hemicellulase (190 HCU)), Organic Acacia Fiber (A. senegal) 125 mg, Clean Tablet Technology™ Blend (Organic Dextrose, Organic Gum Arabic, Organic Sunflower Lecithin), Organic Pineapple Flavor, Organic Banana Flavor.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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