Is Garden Of Life Dr, Formulated Probiotics Daily Care 25 Billuon CFU Vegetarian Capsules Vegetarian?

Ingredients

Daily Probiotic Blend: Lactobacillus Acidophilus La-14, Lactobacillus Plantarum Lp-115, Lactobacillus Gasseri Lg-36, Lactobacillus Paracasei Lpc-37, Lactobacillus Bulgaricus Lb-87, Lactobacillus Brevis Lbr-35, Lactobacillus Casei Lc-11, Lactobacillus Rhamnosus Lr-32, Lactobacillus Salivarius Ls-33, Bifidobacterium Lactis BL818, Bifidobacterium Bifidum Bb-06, Bifidobacterium Breve Bb-03, Bifidobacterium Infantis Bi-26, Bifidobacterium Longum BI-05, Organic Prebiotic Fiber Blend: Organic Potato [Resistant Starch] (Tuber), Organic Acacia Fiber (A. Senegal). Other Ingredients: Non-GMO Vegetable Cellulose (Capsule).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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