Is GARDEN OF LIFE DR. FORMULATED PROBIOTICS URINARY TRACT+ SHELF STABLE CAPSULES, 60 CT Vegetarian?

Ingredients

Women's Probiotic Blend: Lactobacillus Plantarum, Lactobacillus Acidophilus, Lactobacillus Paracasei, Lactobacillus Rhamnosus, Lactobacillus Gasseri, Lactobacillus Casei, Lactobacillus Acidophilus NCFM, Lactobacillus Reuteri, Lactobacillus Brevis, Lactobacillus Bulgaricus, Lactobacillus Salivarius, Total Lacto Cultures (45 Billion CFU), Bifidobacterium Lactis, Bifidobacterium Bifidum, Bifidobacterium Breve, Bifidobacterium Infantis, Bifidobacterium Longum, Total Bifido Cultures (5 Billion CFU). Organic Prebiotic Fiber Blend: Organic Potato [Resistant Starch] (Tuber), Organic Acacia Fiber (A. Senegal). Other Non-GMO Vegetable Pullulan (Capsule).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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