Is Garden of Life Kids Plant Omega 3 Liquid Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • uses blood thinners
  • glycerin
  • lecithin

uses blood thinners

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

KCT Oil (from Coconut), PurePlantOmega3 Oil (from Flaxseed), PureAlgaeOmega3 Oil (from Crypthecodinium Cohnii, Nannochloropsis Sp.), Lecithin (from Sunflower), Glycerin (from Coconut), Non-GMO Strawberry Extract (for Flavor), Vitamin E (from Sunflower), Organic Stevia (Leaf) Extract, Rosemary (Leaf) Oil Extract.

Check Garden of Life Kids Plant Omega 3 Liquid against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Garden of Life Kids Plant Omega 3 Liquid is available at 1 retailer

H-E-B

About this product

Supplement · Liquid

Flavor
Fruity
Texture
OilySmooth
Commonly used for
DrinkingOn The Go