Is Garden of Life Living Foods™ Perfect Food® Organic Whole Food Green Bars Red Raspberry -- 12 Bars Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Why it's a maybe for alpha-gal friendly

  • natural berry flavor

natural berry flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pure Wildflower Honey, Sprouted Grain, Seed And Cereal Blend (Sprouted Wheat, Malted Barley, Sprouted Barley, Sprouted Millet, Sprouted Lentil, Sprouted Soybean, Sprouted Spelt, Oat Bran, Acacia Fiber, Flax Seed Meal, Sprouted Amaranth, Sprouted Quinoa, Sprouted Buckwheat, Sprouted Garbanzo Bean, Sprouted Adzuki Bean, Sprouted Flax Seed, Sprouted Sunflower Seed, Sprouted Pumpkin Seed, Sprouted Chia Seed, Sprouted Sesame Seed, Sea Salt), Nut Butter Blend (Almond, Cashew, Sunflower), Dates, Veggie Blend (Oat Grass Juice, Barley Grass Juice, Alfalfa Grass Juice, Wheat Grass Juice, Beet Juice, Carrot Juice, Spinach Juice, Broccoli Juice, Tomato Juice, Kale Juice, Red Cabbage Juice, Parsley Leaf Juice, Brussels Sprout Juice, Green Bell Pepper Juice, Cucumber Juice, Celery Juice, Garlic Juice, Ginger Root Juice, Green Onion Juice, Cauliflower Juice, Asparagus Juice), Natural Berry Flavor, Vegetable Glycerin, Garden Of Life (R), Extra Virgin Coconut Oil, Probiotic Blend (Inulin, Lactobacillus Plantarum), Certified Organic Ingredient, Contains: Tree Nuts (Almond, Cashew, Coconut), Soy, Wheat, Manufactured In A Facility That Processes Peanuts, Lactobacillus Plantarum Contains: Tree Nuts (Almond, Cashew, Coconut), Wheat, Manufactured In A Facility That Processes Peanuts, Contains: Tree Nuts (Almond, Cashew, Coconut), Wheat, Manufactured In A Facility That Processes Peanuts

Check Garden of Life Living Foods™ Perfect Food® Organic Whole Food Green Bars Red Raspberry -- 12 Bars against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Garden of Life Living Foods™ Perfect Food® Organic Whole Food Green Bars Red Raspberry -- 12 Bars is available at 2 retailers

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About this product

Snack · Bar

Flavor
SweetFruityNutty
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast