Is Garden of Life Living Foods™ Perfect Food® Organic Whole Food Green Bars Red Raspberry -- 12 Bars Gluten Free?
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Ingredients
Pure Wildflower Honey, Sprouted Grain, Seed And Cereal Blend (Sprouted Wheat, Malted Barley, Sprouted Barley, Sprouted Millet, Sprouted Lentil, Sprouted Soybean, Sprouted Spelt, Oat Bran, Acacia Fiber, Flax Seed Meal, Sprouted Amaranth, Sprouted Quinoa, Sprouted Buckwheat, Sprouted Garbanzo Bean, Sprouted Adzuki Bean, Sprouted Flax Seed, Sprouted Sunflower Seed, Sprouted Pumpkin Seed, Sprouted Chia Seed, Sprouted Sesame Seed, Sea Salt), Nut Butter Blend (Almond, Cashew, Sunflower), Dates, Veggie Blend (Oat Grass Juice, Barley Grass Juice, Alfalfa Grass Juice, Wheat Grass Juice, Beet Juice, Carrot Juice, Spinach Juice, Broccoli Juice, Tomato Juice, Kale Juice, Red Cabbage Juice, Parsley Leaf Juice, Brussels Sprout Juice, Green Bell Pepper Juice, Cucumber Juice, Celery Juice, Garlic Juice, Ginger Root Juice, Green Onion Juice, Cauliflower Juice, Asparagus Juice), Natural Berry Flavor, Vegetable Glycerin, Garden Of Life (R), Extra Virgin Coconut Oil, Probiotic Blend (Inulin, Lactobacillus Plantarum), Certified Organic Ingredient, Contains: Tree Nuts (Almond, Cashew, Coconut), Soy, Wheat, Manufactured In A Facility That Processes Peanuts, Lactobacillus Plantarum Contains: Tree Nuts (Almond, Cashew, Coconut), Wheat, Manufactured In A Facility That Processes Peanuts, Contains: Tree Nuts (Almond, Cashew, Coconut), Wheat, Manufactured In A Facility That Processes Peanuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.