Is Garden Of Life Multi-Sourced Collagen Turmeric, Apple Cinnamon Dietary Supplement Low FODMAP?

Ingredients

Collagen Type I, II, & III Blend (Grass Fed Bovine Hide Collagen Peptides, UC-II®, Chicken Cartilage with Undenatured Type II Collagen), Turmeric Blend (Organic Fermented Turmeric Root, Organic Turmeric Root Extract (standardized to 95% Curcuminoids, 50mg), Organic Black Pepper Fruit), Lactobacillus plantarum (1.5 Billion CFU); Organic Apple Flavor, Organic Cinnamon, Organic Stevia Extract (leaf), Potassium Chloride (stabilizer for chicken collagen).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Supplement · Powder