Is Garden Of Life Multi-Sourced Collagen Turmeric, Apple Cinnamon Dietary Supplement Dairy Free?
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Ingredients
Collagen Type I, II, & III Blend (Grass Fed Bovine Hide Collagen Peptides, UC-II®, Chicken Cartilage with Undenatured Type II Collagen), Turmeric Blend (Organic Fermented Turmeric Root, Organic Turmeric Root Extract (standardized to 95% Curcuminoids, 50mg), Organic Black Pepper Fruit), Lactobacillus plantarum (1.5 Billion CFU); Organic Apple Flavor, Organic Cinnamon, Organic Stevia Extract (leaf), Potassium Chloride (stabilizer for chicken collagen).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.