Is Garden Of Life Multi-Sourced Collagen Turmeric, Apple Cinnamon Dietary Supplement Vegan?
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Ingredients
Collagen Type I, II, & III Blend (Grass Fed Bovine Hide Collagen Peptides, UC-II®, Chicken Cartilage with Undenatured Type II Collagen), Turmeric Blend (Organic Fermented Turmeric Root, Organic Turmeric Root Extract (standardized to 95% Curcuminoids, 50mg), Organic Black Pepper Fruit), Lactobacillus plantarum (1.5 Billion CFU); Organic Apple Flavor, Organic Cinnamon, Organic Stevia Extract (leaf), Potassium Chloride (stabilizer for chicken collagen).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.