Is Garden Of Life Multi-Sourced Collagen Turmeric, Apple Cinnamon Dietary Supplement Vegetarian?
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Ingredients
Collagen Type I, II, & III Blend (Grass Fed Bovine Hide Collagen Peptides, UC-II®, Chicken Cartilage with Undenatured Type II Collagen), Turmeric Blend (Organic Fermented Turmeric Root, Organic Turmeric Root Extract (standardized to 95% Curcuminoids, 50mg), Organic Black Pepper Fruit), Lactobacillus plantarum (1.5 Billion CFU); Organic Apple Flavor, Organic Cinnamon, Organic Stevia Extract (leaf), Potassium Chloride (stabilizer for chicken collagen).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.