Is Garden of Life My Kind Organic Turmeric Boost Powder GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lemon juice powder
organic florida orange juice powder
organic black pepper
organic rooibos tea extract

organic lemon juice powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Boost Blend: Organic Florida Orange Juice Powder, Organic Turmeric Blend [Organic Fermented Turmeric Root, Organic Turmeric Root Extract (Standardized to 95% Curcuminoids, 50 mg)], Organic Lemon Juice Powder, Organic Rooibos Tea Extract (Leaf), Organic Pomegranate Extract [Standardized to 50% Polyphenols] (Peel), Organic Fermented Ginger (Root), Organic Black Pepper (Fruit) Extract. Probiotic Blend 1 Billion CFU (at Time of Manufacture): Bifidobacterium Lactis Bl-04, Lactobacillus Acidophilus La-14. Other Ingredients: Organic Gum Arabic, Organic Tapioca Fiber.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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