Is Garden of Life MyKind Organics Fair Trade Organic Maca Root Energy Boost 7 93 oz 225 g Low FODMAP?
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Ingredients
Probiotic Blend 1 Billion Cfus: Bifidobacterium Lactis Bl-04, Lactobacillus Acidophilus La-14. Manufactured In A Facility That Also Processes Wheat. Caution: As With Any Dietary Supplement, Consult Your Healthcare Practitioner Before Using This Product, Especially If You Are Pregnant, Nursing, Anticipate Surgery, Take Medication On A Regular Basis Or Are Otherwise Under Medical Supervision. Keep Out Of Reach Of Children.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.