Is Garden of Life Mykind Organics Turmeric, Vegan Gummy Drops Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

fruit puree concentrate & juice concentrate
organic peach
other certified organic fruit chew base blend: organic apple

organic peach

Dietitian note

Peaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

fruit puree concentrate & juice concentrate

other certified organic fruit chew base blend: organic apple

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Organic Fermented Turmeric Root, Organic Turmeric Root Extract (Standardized To 95% Curcuminoids, 50, Organic Black Pepper Fruit, Other Certified Organic Fruit Chew Base Blend: Organic Apple (Fruit Puree Concentrate & Juice Concentrate), Organic Peach (Fruit Puree Concentrate), Organic Lemon Juice Concentrate, Pectin (From Apples & Oranges), Organic Apple Flavor, Organic Rice Meal And Organic Sunflower Oil (For Coating)

Check Garden of Life Mykind Organics Turmeric, Vegan Gummy Drops against your own diets in the app.

Take it with you

Scan to open Garden of Life Mykind Organics Turmeric, Vegan Gummy Drops in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Garden of Life Mykind Organics Turmeric, Vegan Gummy Drops in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →