Is Garden of Life MyKind Organics Fair Trade Organic Maca Root Energy Boost 7 93 oz 225 g Vegetarian?
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Ingredients
Probiotic Blend 1 Billion Cfus: Bifidobacterium Lactis Bl-04, Lactobacillus Acidophilus La-14. Manufactured In A Facility That Also Processes Wheat. Caution: As With Any Dietary Supplement, Consult Your Healthcare Practitioner Before Using This Product, Especially If You Are Pregnant, Nursing, Anticipate Surgery, Take Medication On A Regular Basis Or Are Otherwise Under Medical Supervision. Keep Out Of Reach Of Children.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.