Is Garden of Life Organic Fit High Protein Weight Loss Bar S'Mores -- 12 Bars Vegan?

Ingredients

Organic Soluble Tapioca Fiber, Organic Vegetable Glycerin, Organic Pea Protein, Organic Almonds, Organic Chocolate Coating (Organic Cacao Nibs, Organic Erythritol, Organic Tapioca Fiber, Organic Cocoa Butter, Natural Licorice Flavor, Organic Stevia Extract (Leaf), Organic Sunflower Lecithin, Organic Vanilla Bean Extract), Organic Pea Crisps (Organic Pea Protein, Organic Starch), Organic Sprouted Brown Rice Protein, Organic Acacia Fiber, Organic Cacao Nibs, Organic Flavor, Organic Svetol (R), Green Coffee Bean Extract, Organic Ashwagandha, Sea Salt, Organic Cinnamon, Contains: Almonds Manufactured In A Facility That Also Processes Egg, Milk, Peanut, Soy And Tree Nuts, Contains: Almonds Manufactured In A Facility That Also Processes Egg, Soy And Tree Nuts, Contains:

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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