Is Garden of Life Organic Plant Protein Smooth Energy -- 8.4 oz Dairy Free?

Ingredients

Certified Organic Protein Blend: (Organic Pea (Seed), Organic Tapioca Fiber, Organic Chia (Seed), Organic Flax (Seed), Organic Cranberry (Seed), Organic Baobab (Fruit), Organic Pumpkin (Seed)), Organic Vanilla Flavors, Organic Stevia Extract (Leaf), Sea Salt, Organic Cinnamon, Energy Blend: (Organic Yerba Amte Extract, Vitamin B12 (Methylcobalamin From Saccharomyces Cerecisiae)), Raw Enzyme Blend: Lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Raw Probiotic Blend: (Lactobacillus Plantarum, Lactobacillus Bulgaricus), Billion Cfu, Contains 19Of Naturally Occurring Caffeine Per Serving

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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