Is Garden of Life Organic Protein & Greens Powder, Vanilla, 20g Protein, 1.1lb, 17.4oz Dairy Free?
Description
Vanilla-flavored powder offers a mild, sweet profile; reviewers note a generally pleasing taste with occasional aftertaste. Texture becomes smooth when blended but can be slightly gritty or chalky when stirred. Commonly mixed into smoothies, shakes, oatmeal, batter, or water; reports vary on ease of mixing and clumping across different users.
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Description
Vanilla-flavored powder offers a mild, sweet profile; reviewers note a generally pleasing taste with occasional aftertaste. Texture becomes smooth when blended but can be slightly gritty or chalky when stirred. Commonly mixed into smoothies, shakes, oatmeal, batter, or water; reports vary on ease of mixing and clumping across different users.
Ingredients
Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Spinach (leaf), Organic Chia Protein, Organic Alfalfa Grass Juice, Organic Broccoli (stalk & flower), Organic Navy Bean (sprout), Organic Lentil Bean (sprout), Organic Garbanzo Bean (sprout), Organic Carrot (root), Organic Beet (root), Organic Kale (leaf), Organic Flavor Blend: Organic Vanilla Flavors, Organic Stevia Extract (leaf), Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus plantarum Lp-115, Lactobacillus bulgaricus Lb-87 ] (1.5 Billion CFU)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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