Is Garden of Life Raw Fiber Fiber, Beyond Organic Dairy Free?
Description
Powder has a mild, earthy flavor and a primarily fine, slightly gritty texture; users commonly stir it into water, smoothies, yogurt, or baked goods to thicken or enrich consistency. Reviewers cite good mixability when blended, occasional clumping if not whisked, a subtle aftertaste for some, and convenient portioning and packaging.
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Description
Powder has a mild, earthy flavor and a primarily fine, slightly gritty texture; users commonly stir it into water, smoothies, yogurt, or baked goods to thicken or enrich consistency. Reviewers cite good mixability when blended, occasional clumping if not whisked, a subtle aftertaste for some, and convenient portioning and packaging.
Ingredients
Raw Organic Sprout & Fiber Blend: Organic Flax Seed (Meal And Sprouts), Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Chia (Seed And Sprouts), Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout, Organic Coconut Flour, Bacillus Coagulans 900, Cfu (At Time Of Manufacture), Other Raw Organic Stevia (Leaf)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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