Is Garden of Life Raw Fiber Fiber, Beyond Organic Gluten Free?
Description
Powder has a mild, earthy flavor and a primarily fine, slightly gritty texture; users commonly stir it into water, smoothies, yogurt, or baked goods to thicken or enrich consistency. Reviewers cite good mixability when blended, occasional clumping if not whisked, a subtle aftertaste for some, and convenient portioning and packaging.
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Description
Powder has a mild, earthy flavor and a primarily fine, slightly gritty texture; users commonly stir it into water, smoothies, yogurt, or baked goods to thicken or enrich consistency. Reviewers cite good mixability when blended, occasional clumping if not whisked, a subtle aftertaste for some, and convenient portioning and packaging.
Ingredients
Raw Organic Sprout & Fiber Blend: Organic Flax Seed (Meal And Sprouts), Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Chia (Seed And Sprouts), Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout, Organic Coconut Flour, Bacillus Coagulans 900, Cfu (At Time Of Manufacture), Other Raw Organic Stevia (Leaf)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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