Is Garden of Life Raw Organic Fit Chocolate Dietary Supplement Alpha-Gal?

Ingredients

Sodium, Dietary Fiber, Soluble Fiber, 5 g, Insoluble Fiber, Sugars, Protein, Vitamin D, Calcium (naturally occurring), Iron (naturally occurring), Potassium (naturally occurring), Vitamin A, Vitamin C (naturally occurring), Vitamin E (from Sunflower Oil), Vitamin K, Magnesium (naturally occurring), Chromium (from Brown Rice Chelate) Raw Certified Organic Protein Blend, Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Tapioca Fiber, Organic Pea Fiber, Organic Chia Seed & Sprout, Organic Flax Seed & Sprout,, Organic Cracked-Wall Chlorella, Organic Amaranth Sprout, Organic Quinoa, Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean, Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Sunflower, Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout, Raw Certified Organic Weight Loss, Stress Management Blend Raw Organic Svetol (Naturally Decaffeinated Green Coffee Bean Extract), Raw Organic Ashwagandha Root, Raw Certified Organic Superfood Blend - Organic Baobab Fruit, Organic Cinnamon, Organic Daikon Radish Sprout,, Organic Alfalfa Sprout, Raw Probiotic & Enzyme Blend, 21 mg [Lactobacillus acidophilus, Lactobacillus plantarum] (3 Billion CFU), Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain,, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase Other Ingredients: Organic cacao, organic chocolate flavors, organic stevia extract (leaf), sea salt.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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