Is Garden Of Life Raw Organic Fit Vanilla Protein Powder Dairy Free?

Ingredients

Raw Certified Organic Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Tapioca Fiber, Organic Chia Seed & Sprout, Organic Flax Seed & Sprout, Organic Cracked-wall Chlorella, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout, Raw Certified Organic Weight Loss & Stress Management Blend: Raw Organic Svetol (Naturally Decaffeinated Green Coffee Bean Extract), Raw Organic Ashwagandha, Raw Certified Organic Glucose Management Blend: Organic Baobab Fruit, Organic Cinnamon, Organic Daikon Radish Sprout, Organic Alfalfa Sprout, Raw Probiotic & Enzyme Blend: (Lactobacillus Acidophilus, Lactobacillus Plantarum), Billion Cfu, Lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Other Organic Vanilla Flavors, Organic Erythritol, Organic Stevia Extract (leaf), Sea Salt, Organic Chai Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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