Is Garden of Life Raw Organic Meal Shake & Meal Replacement, Organic, Real Raw Chocolate Cacao Vegetarian?

Ingredients

Raw Organic Protein Blendorganic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth (Sprout), Organic Buckwheat (Sprout), Organic Millet (Pearl &Amp, Sprout), Organic Quinoa (Sprout), Organic Chia Seed (Sprout), Organic Adzuki Bean (Sprout), Organic Flax Seed (Sprout), Organic Garbanzo Bean (Sprout), Organic Lentil (Sprout), Organic Pumpkin Seed (Sprout), Organic Sesame Seed (Sprout), Organic Sunflower Seed (Sprout), Raw Organic Fiber Blendorganic Tapioca Fiber, Organic Chia Seed, Organic Flax Meal,organic Flavor Blendraw Organic Cacao, Organic Chocolate Flavors, Organic Erythritol, Sea Salt, Organic Stevia (Leaf), Organic Vanilla Flavor,raw Organic Fruit &Amp, Vegetable Blendorganic Spinach (Leaf), Organic Baobab (Fruit), Organic Apple (Fruit), Organic Beet (Root), Organic Broccoli (Stalk &Amp, Flower), Organic Carrot (Root), Organic Tomato (Fruit), Organic Green Bell Pepper (Fruit), Organic Brussels Sprout (Leaf), Organic Ginger (Root), Organic Garlic (Bulb), Organic Onion (Bulb), Organic Strawberry (Fruit), Organic Cherry (Fruit), Organic Parsley (Leaf), Organic Cauliflower (Flower &Amp, Stem), Organic Blackberry (Fruit), Organic Cabbage (Leaf), Organic Blueberry (Fruit), Organic Raspberry (Fruit), Organic Kale (Leaf), Organic Cucumber (Gourd), Organic Celery (Stalk), Organic Asparagus (Flower &Amp, Stem), Raw Organic Greens Blendorganic Alfalfa Grass Juice, Organic Spirulina, Organic Barley Grass Juice, Organic Oat Grass Juice, Organic Wheat Grass Juice,raw Probiotic &Amp, Enzyme Blendlipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulase, Lactobacillus Plantarum, Lactobacillus Bulgaricus, Billion Cfu,contains 7Of Naturally Occurring Caffeine Per Serving,manufactured In A Facility That Also Processes Egg, Milk, Soy And Tree Nuts, May Contain Traces Of Soy Due To Agricultural Practices

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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