Is Garden of Life Raw Organic Protein & Greens™ Lightly Sweet -- 10 Packets Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

raw probiotic & enzyme blend: lipase

raw probiotic & enzyme blend: lipase

Dietitian note

Enzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Organic Raw Protein & Greens Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Spinach (Leaf), Organic Chia Protein, Organic Alfalfa Grass Juice, Organic Broccoli (Stalk & Flower), Organic Navy Bean (Sprout), Organic Lentil Bean (Sprout), Organic Garbanzo Bean (Sprout), Organic Carrot (Root), Organic Beet (Root), Organic Kale (Leaf), Organic Flavor Blend: Organic Cane Sugar, Organic Vanilla Flavors, Raw Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Lactobacillus Plantarum, Lactobacillus Bulgaricus, Billion Cfu, Manufactured In A Facility That Also Processes Egg, Milk, Soy And Tree Nuts, May Contain Traces Of Soy Due To Agricultural Practices

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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